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Traditional recipes

Fourth of July Chex Mix™

Fourth of July Chex Mix™


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Chocolaty Muddy Buddies™ and pretzels get coated with all the patriotic colors in this super simple, party-perfect red, white and blue snackable treat!MORE+LESS-

Updated September 5, 2020

1

bag (10.5 oz.) Chex Mix™ Muddy Buddies™ snack mix (any flavor)

1

bag (9 oz.) butter-flavored waffle pretzels

1/2

cup candy-coated chocolate candies (in red, white and blue holiday colors if available)

Red, white and blue nonpareils, candy sprinkles and/or candy decors

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  • 1

    Spread Muddy Buddies™ and pretzels on a large parchment-lined baking sheet.

  • 2

    Place candy melts separate microwave-safe baking dishes. Microwave each on High in 30-second bursts until candy becomes soft and melted.

  • 3

    With a spoon, gently stir each color to soften, then drizzle over a small portion of the pretzel mixture. Sprinkle with candies, nonpareils and candy sprinkles before drizzling the next section of color. Repeat with other colors of candy melts and more sprinkles.

  • 4

    Once the candy melts have set, gently break up the mixture into bite-sized chunks. Serve immediately, or store in covered container until serving time.

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
120
% Daily Value
Total Fat
13g
20%
Saturated Fat
11g
54%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
50mg
1%
Total Carbohydrate
48g
16%
Dietary Fiber
0g
0%
Sugars
9g
Protein
3g
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
4%
4%
Exchanges:

1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.


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